I know recipes like this one have been floating around the Vegan blogosphere for a while now, but the first time I heard of "healthy ice cream" was when Dr. Oz dedicated half of his show to the move "Forks Over Knives". I thought it was a really great idea and a really nice alternative to ice creams that are loaded with refined sugars. I was actually afraid to even call this a recipe since it really takes little effort to make and you really could use any fruit you'd like. I just happened to have frozen strawberries on hand. I can't wait to try this with other flavors! If you're looking for a sweet and healthy dessert, this is definitely it!
- 2 bananas - sliced and frozen overnight
- a pinch of cinnamon
- Experiment with 1/4 cup of your favorite frozen fruits! I used 1/4 cup strawberries!
Enjoy and Happy Eating!